Lisa has been active all her life, keeping herself healthy and in good shape. However, after having two children she felt as though she needed assistance with her new fitness goals and staying motivated to workout. She began working with Laura 3 times a week at her house and let Laura know that her new goal was to have “Madonna arms.”  Lisa’s results are amazing!  In conjunction with Lisa's regular cardio schedule of spinning and elliptical, Laura has Lisa performing a combination of high intensity weight training and intervals while changing Lisa’s exercises, weights and repetitions to keep her workouts fresh.  In a matter of a few short, yet sweaty months Lisa is now in the best shape of her life, which is saying quite a bit.  Her body fat percentage is down to an all time low and her arms arguably are looking better than the material girl’s.